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Destiny Action 02（第2页）

Raiseyourrightfoot45degreestotheright，inareverseturn.

Rightpolegirl，Deborah，

Fullbodytoss:

Holdingthepipeinonehand，walkincirclesinthepositivedirection，grabthepipewiththeotherhand，

Usebothhandsatthesametimetothrowyourbodyupinonedirection，

Thehigherthetoss，thebetter，withthelegsupwhenthebodyisthrownup，

Andcontrolthedirectioninwhichthebodyfalls，letthewholebodyturnaroundthetubeinonedirection，untilitturns

LeftpolegirlDulcie，

Forward-lefthook:

Whenturningforwardandabouttolandontheground，touchthegroundwithyourrightfoot，standupstraight，

Theleftlegisstraight90degreestotheleft，andtherighthandgrabsGaochengandturnsthelefthook.

Lefthook-reverse:

Turnyourlefthookup，andwhenyouhittheground，touchyourleftfootonthegroundandstraightenyourrightleg.

Therighthandgraspstheheight，thebodyleansback，andturnsintoareverseposture.

PositiveVXiaofei-Lefthook:

InthepositiveVsmallflyingposition，bendtheleftleg，hookthebarwiththeleftankle，andturntheleftfootintothelefthook.

StraightLegXiaofei-Reverse:

ThestraightlegXiaofeiflewup，thebodyrotatedbackward，theleftleghookedthebar，andtherightlegchangedfromstraighttocurved.intoareverseturn.

Rightpolegirl，Deborah，

Singlelegflyingtube:

Graspthetubewithonehand，andwalkincirclesinthepositivedirectionfromthetube.Withthehelpoftheinertiaofrotation，

Theinsideofthekneeofonefootishookedorhookedonthetube，turnitfirmlyandletgoofthehand，

Turnyourentirebodyononeleg，faceupordown.

Passionatepoledancing，

Withthebackgroundofthepassionatebackgroundmusic，Iamafraiditcannothavesuchchar

offstage，

womandancingtotherhythm

Height167cm，

Weight56kg，

Bust84cm，

Waist58cm，

Artificialsculpturemelonface，princesshead，

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